Trauma-Informed Massage

This is a tender topic. And it matters. Massage can be deeply supportive for people healing from eating disorders. It can help reconnect someone to their body, calm the nervous system, and offer a sense of safety in physical presence. And.There are important considerations. When someone is actively struggling with an eating disorder, especially anorexia or bulimia, the body can be under real physiological stress. Electrolyte imbalances, low sodium or potassium, dehydration, l

If you are exploring trauma-informed massage therapy in West Des Moines , you might wonder how it differs from traditional massage. You may also question if it’s the right fit for your body. Many people seek trauma-informed massage because they live with chronic stress, burnout, pain, or nervous system overload. Others find that typical massage sessions move too fast or feel too intense, leaving them unsettled afterward. Trauma-informed massage therapy offers a different appr

Rebel Wellness wasn’t born from one certification. It was built through lived experience, discipline, and learning what stress does to the body over time. Trauma-Informed Massage Therapy in West Des Moines What Makes Tammy at Rebel Wellness Qualified Trauma-informed massage therapy has become a popular phrase in the wellness industry. You’ll see it on websites, social media profiles, and service menus across the country. While increased awareness around trauma and the nervou

Trauma-Informed Massage Therapy in West Des Moines Beyond the Buzzword. Grounded in Science. Rooted in the Body. Trauma-informed massage therapy is everywhere right now. It shows up in marketing, social media captions, and service menus across the massage industry. While the growing awareness is a positive shift, the term itself has become confusing, diluted, and at times misrepresented. At Rebel Wellness in West Des Moines , trauma-informed massage is not a trend or a label.

Trauma is not a buzzword. It is not a checkbox on a continuing education certificate. It is not a marketing angle. At Rebel Wellness , trauma is lived, understood, and respected at a cellular level. And that changes everything. Trauma Lives in the Body, Not Just the Story You can talk about trauma for years. Yet, it can still grip your jaw, lock your hips, or steal your breath at night. Trauma manifests as chronic tension, fatigue, shallow breathing, digestive issues, and a n

Discover what trauma massage truly is and why it’s more than just deep tissue or fascia work. Learn how trauma massage supports the nervous system, emotional safety, and lasting healing at Rebel Wellness in Valley Junction, West Des Moines. Every massage therapist works with muscles and fascia. Some use intuition. Others focus on relaxation or technique. But trauma massage? That’s a different conversation. Trauma massage isn’t about fixing or releasing someone’s pain. It’s ab

When Your Nervous System Feels Like a Rebel Understanding POTS and How Massage Can Help You Reclaim Balance At Rebel Wellness, we believe healing is a sacred rebellion. When your body starts to whisper or shout that something feels off, it is not betraying you. It is trying to communicate. Postural Orthostatic Tachycardia Syndrome, also known as POTS, is one of those conditions where the body’s signals can feel confusing, unpredictable, and exhausting. Let’s talk about what P