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Astrology & Self-Awareness
Astrology and self-awareness offer a reflective lens for understanding personal patterns, life cycles, and emotional rhythms. At Rebel Wellness, astrology is used as a tool for insight, not prediction, helping clients explore timing, stress patterns, and self-regulation. This approach supports greater awareness, clarity, and intentional decision-making by connecting personal experiences to natural cycles and energetic rhythms.


WHERE ARE THE PLANETS THIS WEEK AND ....
Here’s where the major planets are astronomically and astrologically during January 11–17, 2026 so you can say exactly what’s up in the sky this week: 🌞 Sun In Capricorn — grounded, practical, focused on discipline, real goals, and structure. You’re being asked to do the work with integrity and persistence. 🌙 Moon The Moon changes signs daily and influences mood shifts this week — but the big-picture planets set the steady tone. ☿ Mercury Mercury in Capricorn — clear

Tammy
Jan 112 min read


WEEKLY ASTROLOGY FORCAST
January 11–17, 2026Slowing Down to Move Forward This week carries a steady but serious tone. The energy is not loud, flashy, or dramatic. Instead, it asks for honesty, responsibility, and grounded follow-through. If the first part of January helped you slow down, this week helps you decide what stays . You may feel a stronger urge to: Get organized Address unfinished business Revisit boundaries Listen more closely to your body’s signals This is not about pushing ahead. It’s a

Tammy
Jan 112 min read


Grounded Energy, Nervous System Reset, and Intentional Growth
January 2026 Astrology Forecast Grounded Energy, Nervous System Reset, and Intentional Growth January 2026 brings a slower, steadier astrological energy that invites reflection, grounding, and intentional change. Rather than pushing for fast results, this month supports nervous system regulation, sustainable routines, and honest reassessment of what truly supports your well-being. Astrology in January 2026 emphasizes structure, consistency, and embodiment. This is a time to r

Tammy
Jan 63 min read


The Cosmic Reality Check You Didn’t Know You Needed
Post-retrograde is your reality check. Patterns won’t break themselves. Only you can decide when enough is enough. Time to rise.

Tammy
Dec 1, 20254 min read


Create Your Custom Fitness Plan Today
You want change. Real change. Not the cookie-cutter plans that leave you drained and frustrated. You want a fitness journey that honors your body, your story, your rhythm. You want a customized fitness program that fits you like a second skin. This is your moment. Your rebellion against one-size-fits-all wellness. Let’s build something sacred. Something raw. Something that moves you forward with grit and grace. Why a Customized Fitness Program Matters Generic workouts don’t

Tammy
Nov 17, 20253 min read


When the Planet Gets Loud: How Geomagnetic Storms and the Schumann Resonance Mess With Your Body
If you’ve been waking up tired, tight, emotional, or feeling like your nervous system is doing the cha-cha with no music, you’re not alone. A lot of people have been walking into my studio saying the same thing. Neck pain for no reason. Sleep that feels like you didn’t even lay down. Dreams that feel too real. Anxiety that doesn’t match the day. A body that feels electric, buzzy, or just “off.” Here’s the truth that no one talks about enough. Your body is reacting to geomagne

Tammy
Nov 15, 20253 min read
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