About Rebel Wellness
Rebel Wellness isn't your typical wellness center—and that's exactly the point.
Born from a belief that true healing happens when we stop following someone else's rules and start honoring what our bodies and spirits actually need, Rebel Wellness challenges the status quo of traditional health approaches.
We're based in Iowa, rooted in this incredible community, but our approach draws from years of experience across multiple states and diverse healing modalities. This isn't a franchise or corporate wellness model—it's a deeply personal practice built on authentic transformation.
I'm not your typical massage therapist.
My journey started in law enforcement, shifted through corrections, and landed me at Lake Superior College in 2008 where everything clicked. Massage therapy wasn't just a career—it became my calling to help others break free from what binds them.
Over 15 years, I've gathered an unconventional toolkit: Master Life Coach, LaStone Therapist, Reiki Master, Sound Therapist, and Neuro-Linguistic Practitioner. I've studied trauma recovery, fascia work, and the deep connection between body and spirit.
Here in Iowa, I've found my home and my people. This isn't about following someone else's wellness rules—it's about honoring what your body and soul actually need.
Here in Iowa, I’ve created a sanctuary for people who are done pretending they’re fine and ready to reclaim their health, their story, and their power.
About Tammy Renaud
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Why Working with Rebel Feels Different
You're Heard
No rushing through sessions or cookie-cutter treatments. We take time to understand what you're actually experiencing.
Holistic Approach
Body, mind, and spirit aren't separate—they're all part of your story. We work with all of you.
Trauma-Informed
Healing isn't linear, and safety isn't negotiable. This is your space to go at your own pace.