Hot Stone Massage is a therapeutic massage technique that uses heated stones to relax muscle tissue, increase circulation, and support deep nervous system relaxation. At Rebel Wellness, sessions may include the use of traditional basalt stones along with Himalayan salt stones and synergy stones, which help retain warmth and deliver a steady, grounding heat to the body. This combination allows muscles to soften without excessive pressure, making hot stone massage ideal for stress relief, chronic tension, and clients who need effective work with a gentler approach.

LaStone Therapy is a specialized form of massage that blends ancient Native American traditional hot and cold stone practices with modern therapeutic techniques. Using heated basalt stones and cooled marble stones, this therapy supports circulation, reduces inflammation, and helps regulate the nervous system. The contrast of heat and cold encourages the body to release tension naturally while restoring balance, making LaStone Therapy ideal for clients seeking deep, therapeutic relief without aggressive pressure.

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Synergy Hot Stones are advanced, hand-crafted massage tools designed to enhance the benefits of traditional hot stone massage while allowing for more precise therapeutic work. Their contoured shape and dense material help them retain heat longer, delivering steady warmth deep into muscles and fascia while enabling focused, flowing techniques. At Rebel Wellness, Synergy Stones are used to support deeper release without excessive pressure, making them ideal for clients seeking effective tension relief, improved circulation, and a calming, nervous system–supportive experience.

Tammy has hand picked most of her stone collection.​