Your body was never meant to live in constant survival mode.
These sessions blend deep bodywork, nervous system awareness, Reiki, and sound healing to help the body finally soften, release, and exhale.
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Offering integrative massage therapy in West Des Moines.
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Deep tissue massage
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Myofascial release
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ReikiSound healing
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Nervous system support
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Intentional bodywork
Designed to help release chronic stress, tension, burnout, and pain patterns held in the body.
About Rebel Wellness
Healing is not one-size-fits-all.
Your nervous system is not a machine.
And your body is not failing you.
Rebel Wellness was built for the people carrying stress, survival mode, pain, burnout, and stories their body never got to release.
Massage Therapy West Des Moines
At Rebel Wellness, we uphold the highest standards of privacy and confidentiality. In accordance with HIPAA regulations and the scope of massage therapy practice, we ensure that all client information is protected and handled with strict confidentiality. Your health history, session details, and personal information are safeguarded, and only shared with your explicit consent or as required by law. We value your trust and prioritize your privacy at every step of your wellness journey.
Where Healing Is Real, Raw and Unapologetic
What Makes Rebel Wellness Different?
Nervous System Focused
Sessions designed to help the body soften instead of brace.
Integrative Healing
Massage, Reiki, sound healing, and somatic awareness combined intentionally.
Real Human Connection
This is not conveyor-belt wellness care. Every session is customized to what your body needs today.
Your Wellness Rebel
I'm Tammy Renaud. My journey started in law enforcement schooling, shifted through corrections, and landed me at Lake Superior College in 2008 where everything clicked. Massage therapy wasn't just a career—it became my calling to help others break free from what binds them.
Meet Onyx
A calm presence within the Rebel Wellness space, Onyx is currently in structured service dog training focused on grounding, emotional regulation, nervous system support and carrying lightweight equiptment.
Some clients notice themselves settling more deeply simply from the quiet, regulated energy within the room.
His presence is always optional and approached with the same level of care, respect, and intentionality that defines every Rebel Wellness session.
Because healing is not only about what happens on the table.
It is also about finally feeling safe enough to exhale.
Our Values & Principles
Our mission is simple: to create a safe space where you can release what's holding you back, reconnect with your inner wisdom, and step into your full power. We believe wellness isn't one-size-fits-all, and healing isn't linear.
30 min - 1 hr 30 min
From 95 US dollars
45 min - 1 hr
From 95 US dollars
1 hr
150 US dollars
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Client Testimonials
Massage Therapy in West Des Moines for people carrying stress, chronic tension, burnout and nervous system overload.
Rebel Wellness
