Wellness Coaching
Level Up Your Body, Mind, and Spirit
Service Description
Integrative Wellness & Life Coaching | West Des Moines At Rebel Wellness, coaching is not about fixing one part of your life. It is about working with the whole of you. Integrative Wellness Coaching combines fitness, nutrition, somatic work, and mindset support to help you create real, sustainable change in your body, your habits, and your life. With a foundation in personal training, sports nutrition, and Mind Pump Coaching, this work goes beyond surface-level plans. It is designed for real people navigating stress, burnout, life transitions, and the desire for something more. This is not a quick fix. This is a shift in how you live. This coaching may include: Personalized fitness programming based on your body and lifestyle Nutrition coaching for energy, recovery, and long-term results Somatic movement to release tension, stress, and stored patterns Habit building and accountability for sustainable change Mindset and life coaching to support clarity, direction, and growth Because your results are not just about what you do. They are about how you think, how you feel, and how you show up. At Rebel Wellness in West Des Moines, coaching is grounded, real, and built to meet you where you are. Whether you are working toward physical goals, rebuilding your energy, or navigating a life shift, this is a space for forward movement. For those who feel called, astrology insights can also be integrated to provide deeper awareness, timing, and alignment across your journey. This is for you if: You feel stuck, overwhelmed, or disconnected You want structure, guidance, and accountability You are ready to build strength in your body and your life You are done starting over and ready to follow through This is your space to reset, rebuild, and rise. Book your Integrative Wellness Coaching session at Rebel Wellness in West Des Moines and start creating lasting change from the inside out.
Cancellation Policy
Booking Policy All services must be booked online through our Rebel Wellness booking system. A credit card, ACH, or active membership is required to reserve your session. Members: Your included monthly massage is automatically applied at checkout. Additional sessions are billed at your locked-in rate at the time of booking. Please arrive 5–10 minutes early. Sessions begin and end on time; late arrival shortens your session. Cancellation Policy 24 hours’ notice is required to cancel or reschedule. Cancellations inside 24 hours or no-shows will be charged the full session fee (or deducted from your membership credit). Emergencies happen. If you’re sick, injured, or something major comes up, reach out—we’ll handle it with fairness and respect. Waitlist Policy If the time you want is booked, add yourself to the waitlist through the booking system. Should a spot open, the system will automatically notify you by email/text. Openings are first-come, first-serve. You’ll need to confirm the booking promptly or it will move to the next client in line. Membership clients have equal access to the waitlist. Extra sessions still follow your locked-in member rate.
Contact Details
1441 29th Street, West Des Moines, IA, USA
info@rebelwellness.site