Wellness Coaching
Level Up Your Body, Mind, and Spirit
Service Description
At Rebel Wellness, we don’t just focus on one piece of the puzzle – we address all the layers of you. With my recent Mind Pump Coaching Certification, Sports Nutrition, I have honed a unique ability to craft fitness plans that deliver real, sustainable results. With my experience stemining from back in the early 90's. This isn’t just another wellness program. It’s a comprehensive, integrative approach that seamlessly blends: • Somatic Movement – Reconnecting you to your body and helping you release tension, trauma, and stress. • Personalized Fitness Plans – Designed with real-world results in mind, based on your goals, current fitness level, and lifestyle. • Nutrition Coaching – Guiding you to make nourishing choices that fuel your body, energy, and vitality. But it doesn’t stop there. Astrology insights can be incorporated to offer deeper understanding into your life’s direction and purpose – giving you a map for your mind, body, and soul. We call this Integrative Wellness Coaching because it's about integrating multiple modalities to help you level up in every area of your life – from physical health to mental clarity, emotional balance, and spiritual alignment. This is your journey. I’m here to support and guide you as you step into your highest self and achieve the transformation you’ve always wanted.
Cancellation Policy
Booking Policy All services must be booked online through our Rebel Wellness booking system. A credit card, ACH, or active membership is required to reserve your session. Members: Your included monthly massage is automatically applied at checkout. Additional sessions are billed at your locked-in rate at the time of booking. Please arrive 5–10 minutes early. Sessions begin and end on time; late arrival shortens your session. Cancellation Policy 24 hours’ notice is required to cancel or reschedule. Cancellations inside 24 hours or no-shows will be charged the full session fee (or deducted from your membership credit). Emergencies happen. If you’re sick, injured, or something major comes up, reach out—we’ll handle it with fairness and respect. Waitlist Policy If the time you want is booked, add yourself to the waitlist through the booking system. Should a spot open, the system will automatically notify you by email/text. Openings are first-come, first-serve. You’ll need to confirm the booking promptly or it will move to the next client in line. Membership clients have equal access to the waitlist. Extra sessions still follow your locked-in member rate.
Contact Details
116 5th Street, West Des Moines, IA, USA